Saturday, January 2, 2010

2009 : Mission Accomplished!

Exactly one year ago I set an ambitious goal for 2009: Run 2000 miles!

Mission Accomplished! I did it! In fact I blew it away!

2009 Stats:

  • Ran 10,341 miles. Avg 28 miles a day!

  • Improved my 5K time from 1:40:28 to 14:12!

  • Lost 212 pounds!


Before
After

3 comments:

  1. Junk MilerJanuary 2, 2010 at 2:00 PM

    Ha ha ha. Can't wait to see what this year brings...

    ReplyDelete
  2. AnonymousJanuary 2, 2010 at 7:38 PM

    I'm not sure Shannon will like the loss of your Milwaukee physique.

    ReplyDelete
  3. Monique TurcoJanuary 3, 2010 at 7:35 PM

    That is really strange because that is exactly what happened to me this year!

    ReplyDelete

Sorry. Had to enable that awful word verification due to spam.

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